Grief and Mental Health: Picking up the Pieces
New trauma and despair is front and center in the US as the Sandy Hook Elementary School shooting unveiled the deaths of 20 children and 6 adults. The death of children is always shocking. The...
View ArticleHow Do You Overcome a Fear of Happiness?
Do you suffer from a fear of happiness? Now, that may seem like an odd question but it makes a lot of sense. Sometimes, we fear happiness because we don’t think we deserve it, or because we chalk it up...
View ArticleVisions Remembers Robin Williams
It is with a heavy heart that I write this piece about comedic legend Robin Williams. He was someone that literally touched lives across generations. His comedic value was priceless, and he continued...
View ArticleThe Dangers of DMT and Psychedelic Experimentation
DMT (Dimethyltryptamine) is a short-acting, albeit powerful psychedelic drug in the tryptamine family. Additionally, the use of Monoamine oxidase inhibitors (MAOIs), an older class of anti-depressant...
View ArticleNew Study Talks About Stress and Teen Girls
Adolescents experience a lot of stress, more than we may even realize. Stress can come from the natural ups and downs at school because of academic pressure, or via social circles, or from an...
View ArticleMore College Students Struggle with Mental Illness
The number of college students seeking help for mental illness is on the rise, according to a recent report in the Wall Street Journal. As campuses scramble to provide sufficient services for these...
View ArticleRisk Factors for Substance Abuse for Teens
While there is no way to definitively predict which teens might develop a substance abuse disorder, there are a number of risk factors that considerably increase the likelihood an abuse problem will...
View ArticleSymptoms of Teen Depression
Because teenage depression is one of the factors that can lead to early substance abuse, it is important to learn how to recognize the symptoms of this condition before other issues arise. Teen...
View ArticleMental Health and Substance Abuse
Mental illness is a frequent partner of substance abuse and addiction, although the cause-and-effect between the two isn’t always clear. However, the issue is a prevalent one that needs to be...
View ArticleWhat Parents Need to Know About Cutting
Cutting is a form of self-injury or SI. Contrary to how it might seem to someone on the outside looking in, cutting is not a way to get attention. It is not a suicide attempt. Cutting is a sign that...
View ArticleDepression and Bullying
Everyone goes through trying times, and it’s only natural for us to say we feel depressed because of money, relationship or family issues. The problem with depression comes when we’re feeling sad,...
View ArticleIs Your Teen Depressed or an Introvert?
Is your teen depressed or an introvert? What some parents might interpret as gloomy behavior, others might recognize as an alternative approach to comfort and contentment. Introversion is a personality...
View Article7 Warning Signs of Adolescent Depression
There are several common warning signs of adolescent depression. Adolescent depression affects an estimated 13 percent of teens aged 12 to 17 across the United States, particularly affecting older...
View ArticleHow to Help Your Teenager with Depression
Depressive disorders affect well over 13 percent of teens in the US, representing a growing number of adolescents growing up with periods of abnormally low mood and fatigue. Understanding why...
View Article7 Common Symptoms of Seasonal Affective Disorder
The winter blues are a known and common phenomenon. Every winter, millions of people feel inexplicably down, to the point that over a quarter of Americans report fatigue and a fifth of Americans report...
View ArticleHow to Cope with Anxiety and Depression (Advice for Teens)
If you experience the debilitating symptoms of anxiety or depression, you may be interested in learning how to cope with anxiety and depression. Do you have a hard time concentrating? Do you sometimes...
View ArticleHow Many Teens Have Depression (And How to Help)
Teenage depression is among the most common kind of adolescent mental health issue, next to anxiety disorders. About 13 percent of adolescents experienced at least one major depressive episode in 2017,...
View ArticleHow to Help a Teen with Depression
Do you know how to help a teen with depression? If your child or a close friend of yours is struggling with what seems like an episode of depression, then it’s important to encourage them to seek...
View ArticleHow to Help a Teenager with Depression
Depression affects teens more than nearly any other subset of the population, at a prevalence of 17 percent versus 8.4 percent among all US adults. That is at least 4 million kids yearly affected by...
View ArticleThe Effects of Depression in Teens
The teen years are known for mood swings and irrational behavior – but there’s a clear line between not thinking straight and struggling to think. With that said, today we’ll take a closer look at the...
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